How many calories inVeal Loin, lean & fat (1/4"), roasted

245 Calories


serving (4 oz)


Fat13.9 g
Carbs0 g
Fiber0 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 36% (Bone)

Nutrition Facts

Calories 245(1025 kJ)
% DV*
Total Fat13.9 g21%
Saturated Fat5.9 g30%
Polyunsaturated Fat0.9 g
Monounsaturated Fat5.4 g
Cholesterol116 mg39%
Sodium105 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein28 g
Calcium21 mg
Potassium367 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 245 Calories of Veal Loin, lean & fat (1/4"), roasted?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Veal Loin, lean & fat (1/4"), roasted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.