How many calories inAlta Dena All Natural Black Cherry or Peach Low-Fat Yogurt

220 Calories

Quantity

cup (8 oz)

Serving

Fat2 g
Carbs41 g
Fiber0 g
Protein9 g

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol5 mg2%
Sodium160 mg7%
Total Carbohydrate41 g14%
Dietary Fiber0 g0%
Sugars36 g
Protein9 g
Calcium250 mg
Alcohol0 g
Iron0 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Alta Dena All Natural Black Cherry or Peach Low-Fat Yogurt?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Alta Dena All Natural Black Cherry or Peach Low-Fat Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.