How many calories inHelga's Gluten Free Soy & Linseed Loaf

106 Calories


slice (42 g)


Fat2.6 g
Carbs16.8 g
Fibre3 g
Protein2.2 g

Nutrition Information

Calories 106(445 kJ)
% DI*
Protein2.2 g4%
Total Fat2.6 g4%
Saturated Fat< 0.1 g0%
Carbohydrate16.8 g5%
Sugars1.7 g
Dietary Fibre3 g10%
Sodium168 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 106 Calories of Helga's Gluten Free Soy & Linseed Loaf?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Helga's Gluten Free Soy & Linseed Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.