How many calories inCharlesworth Nuts Dried Pears

245 Calories


serving (100 g)


Fat0.9 g
Carbs52.4 g
Fibre10.6 g
Protein1.5 g

Nutrition Information

Calories 245(1025 kJ)
% DI*
Protein1.5 g3%
Total Fat0.9 g1%
Saturated Fat0.9 g4%
Carbohydrate52.4 g17%
Sugars38.6 g
Dietary Fibre10.6 g35%
Sodium15 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 245 Calories of Charlesworth Nuts Dried Pears?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Dried Pears come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.