CRAZYMOMMY's CalorieKing Blog
REALLY FEELING READY
Wednesday, August 13th 2008
Well its bedtime now. The long day is over... I had such a great time with my friend. Bonding again time....we really did nothing but it was great to just be together....I plan to really follow my nutrition goals tommorow. I am even planning some exersize time tommorow. Thirty min of something....what i have not decided...a video? treadmill??? go to the gym??? not sure yet... but I am going to start towards getting this body moving again. Its gotta happen. Its gotta start somewhere.....My ...
STILL SICK
Monday, August 11th 2008
Three very important things to remember and practice every single day~ 1. " You know what the secrets are......hard work, done consistently, and proper nutrition.
That's all it takes to get the body you want. "
~ 2. When it comes to fitness, it isn't just about the amount of time you spend in the gym.
You're sabotaging yourself if you don't pay attention to your nutrition.
~ 3. Persistence Can Get You What You Want. Persistence pays off.
Okay, I am still ...
Here I go again...................
Friday, August 8th 2008
Three very important things to remember and practice every single day
~ 1. " You know what the secrets are......hard work, done consistently, and proper nutrition.
That's all it takes to get the body you want. "
~ 2. When it comes to fitness, it isn't just about the amount of time you spend in the gym.
You're sabotaging yourself if you don't pay attention to your nutrition.
~ 3. Persistence Can Get You What You Want. Persistence pays off.
I feel like...
MY CRAZY BODY-REBELS AGAIN AGAINST MY BEST INTENTIONS
Monday, June 2nd 2008
I have missed everybody!!I have been in the hospital all week--as a patient--I was in severe pain and the doctors couldn't seem to figure out why....Finally on Friday late pm they found it was my gallbladder(it was 99% blocked). So I had surgery on Sat am.
I am home now, in a good deal of pain.....I went a whole week without eating....so of course I lost lots of weight right???
so i step on the scale this am----162lb???WHAT??????? That is way higher that I have been in I can't even tell y...
Really Need to Get Back on Track
Thursday, May 22nd 2008
I haven't been running. AT ALL...got totally off track with my out of town guests here..then a kidney infection...now I plain don't feel like it.....I know I need to get back...I just do. I really just want to sit on this couch.I have a 5K, MY FIRST, July 4. I need to get back to training. I will run today. I WILL RUN TODAY. I WILL RUN TODAY.
I WILL RUN TODAY.
I WILL RUN TODAY.
okay.....JUST DO IT ERIKA...
____________
big news on the home front---my husband may be getting a job at ...