Tuesday, Jan 10 2012 - feelin better about myself
View FLORIDATREASURE's food & exercise for this day
funny how just a couple days of getting back to logging & eating properly can make u feel better immediately!!! it's better than ever!! i haven't lost any wgt in just a couple days .... not that i kno of anyway....lol!! but regardless i feel better just knowing that i'm eating rite!! here is a pic of me now so i can watch as this yr goes by & i get smaller & smaller!! hehehe!!!! i'm wishing that each of us have one of the most successful weeks ever this wk.....just to start off the new yr on a positive note!! my resolution is to spend time working ........ ON ME!!! less time at work & more time exercising in any way....bike riding, treadmil, wgt machine, cleaning, swimming etc. etc.!!! MOVEMENT!!!! have a gr8 day & till nxt time keep on logging!! :-)
5 comments so far.
5.
a decade ago
What a great attitude and a great start back again! I'm in the same boat as you are, trying to get healthy again. Keep focusing on you and move, move, move and you'll get there in no time... (it's amazing how time flies as we get older)
:wave1:
by LORIMCGHEE
4.
a decade ago
It's amazing what a couple of good days will do. And one thing that I've noticed is the more I make good choices... the easier it gets. The more I say "no" the easier it gets. And vice versa.
by CSHEA
3.
a decade ago
You are so right! It takes just a couple days to feel better. It is so worth it!!! You is a very important resolution!
by SAXONHARP
2.
a decade ago
Yes this is the year to work on YOU! There will always be work to do, so do what you need to and save the rest for tomorrow.
:) xoxo
by MRSDSB
1.
a decade ago
Best of luck this week to you too! Best, Cheryl55
by CHERYL55