Monday, January 9th 2012
ok the birthday wk is over & even with all the traveling & eating out i didn't gain a lb!! whooo hooo!!! no loss either but just to go away & celebrate first with rob & then to naples to spend time with mom & jeannie i was happy not to add to my dilema!!! now to get down & dirty!! hehehe!!! we ate out every single nite & for my birthday went to oceanaire....the seafood room!! mmmmmm!!!! i had a piece of wahoo that was served looking just like a piece of cake!!! rob &a...Monday, January 2nd 2012
ok this past yr has been almost a waste as far as wgt loss!! i struggled with quitting the cigs & at first i thought dam i quit & didn't gain a lb after 35 yrs of smoking!! well now that it is coming up on a yr nxt wk i realize i did gain wgt mayb some of which i cd blame on the no smoking but then wen i get down & honest my lack of success is really due to the fact that since my daughters wedding in oct 2010 i just never really got back on track with my healthy eating & with my ...Saturday, December 24th 2011
out on vacation for the holidays but will b returning with a vengence jan 2!! c u then!! xoxoThursday, November 17th 2011
it's less than a wk since i got my groove back but dam i feel sooooo much better about myself!! lol!!! i think we all beat ourselves up wen we r not doing wat we need to do to fix our wgt issues....regardless of the size of our issue....to some 20 lbs r the 100 of another!! i sincerly hope that every one of u out there realize we all fall on times wen we just can't muster enuff control to do wat we should!!! the biggest thing to overcome is our fear of wat others may think!!! no one wants to com...Tuesday, November 15th 2011
yea!!! since jan. i have not been doing wat i need to on a regular basis!!! the last few days i have been rite on point!!! i lost 5 lbs already!!! i walked 1.5 miles the other day!! i had gained 25 lbs over the last yr & really really got mad at myself!! i worked so hard just to get 1/2 way to where i want to b & i was throwing it all away!! not today!!! i knew i wd get to where i wanted to get back to work & now is the time FINALLY!!! a special thanks to debbie & nicole for ne...