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  3. Grapefruit, average all varieties, raw

How many calories in Grapefruit, average all varieties, raw

Nutrient values and weights are for edible portion. Non-edible portion: 50% (Peel, seeds, core, and membrane)

64 calories
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  (?) Nutrition Facts
Calories help 64 (268 kJ)
Calories from fat help 2
% Daily Value 1
Total Fat help 0.2g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 0mg 0%
Total Carbs. help 16.2g 5%
Dietary Fiber help 2.2g 9%
Sugars help 14g  
Protein help 1.3g  
Calcium help 24mg  
Potassium 278mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2019 Edition

How to burn 64 calories2

  • 5 mins swimming
  • 7 mins jogging
  • 9 mins cycling
  • 17 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.