How many calories inGreen Cauliflower, cooked
144 Calories
Quantity
head (15.9 oz)
Serving
Fat | 1.4 g |
---|---|
Carbs | 28.3 g |
Fiber | 14.9 g |
Protein | 13.7 g |
Nutrient values and weights are for edible portion (without leaf stalks, core and trimmings).
Nutrition Facts
Calories 144 | (602 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1.4 g | 2% |
Saturated Fat | 0.2 g | 1% |
Polyunsaturated Fat | 0.6 g | |
Monounsaturated Fat | 0.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 104 mg | 4% |
Total Carbohydrate | 28.3 g | 9% |
Dietary Fiber | 14.9 g | 59% |
Protein | 13.7 g | |
Calcium | 144 mg | |
Potassium | 1251 mg | |
Iron | 3 mg | |
Vitamin A | 630 mg | |
Vitamin C | 327 mg |
Calorie Burn Time
How long would it take to burn off 144 Calories of Green Cauliflower, cooked?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Green Cauliflower, cooked come from?