How many calories inJersey Mike's Subs Mini #01 BLT Wheat Sub, without oil, vinegar or mayonnaise

360 Calories

Quantity

order (6.3 oz)

Serving

Fat16 g
Carbs43 g
Fiber3 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat16 g25%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol30 mg10%
Sodium945 mg39%
Total Carbohydrate43 g14%
Dietary Fiber3 g12%
Sugars4 g
Protein14 g
Calcium20 mg
Iron3 mg
Vitamin A450 mg
Vitamin C17 mg

Calorie Burn Time

How long would it take to burn off 360 Calories of Jersey Mike's Subs Mini #01 BLT Wheat Sub, without oil, vinegar or mayonnaise?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Mini #01 BLT Wheat Sub, without oil, vinegar or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.