Mother's Day

Angel Food Cake 5 stars 5 stars 5 stars 5 stars 5 stars
One mouthful of this fat-free cake and you'll be floating on cloud nine!
Asparagus Chicken 5 stars 5 stars 5 stars 5 stars 5 stars
Chicken with stir-fried asparagus - easy and nutritious!
Avocado Bruschetta 5 stars 5 stars 5 stars 5 stars 5 stars
An appetizing, Italian bruschetta incorporating the healthy fats and lushness of avocado.
Avocado and Mint Ice Cream 5 stars 5 stars 5 stars 5 stars 5 stars
With all its healthy fats and antioxidants this is an ice cream treat with a difference!
Baked Baby Snapper with Tangy Herb Sauce 5 stars 5 stars 5 stars 5 stars 5 stars
Fish topped with a low-fat herb sauce - elegant in its simplicity.
Baked Rosemary Drumsticks 5 stars 5 stars 5 stars 5 stars 5 stars
Crunchy rosemary flavored chicken drumsticks make a great mid-week dinner. Leftovers are perfect for lunchboxes too!
Blueberry Ricotta Pancakes 5 stars 5 stars 5 stars 5 stars 5 stars
Blueberry pancakes enhanced with ricotta - yum!
Blueberry-Citrus Sorbet "Layer Cake" 5 stars 5 stars 5 stars 5 stars 5 stars
Add a splash of color to your meal with this festive, fruit sorbet cake.
California Gazpacho with Herbed Walnuts 5 stars 5 stars 5 stars 5 stars 5 stars
A spicy, cool, vegetable soup topped with crunchy walnuts.
Cherry Oatmeal Bake 5 stars 5 stars 5 stars 5 stars 5 stars
Looking for something on the sweeter side for breakfast? Oats and cherries pack a punch in this yummy breakfast or brunch dish.
Chocolate Panna Cotta 5 stars 5 stars 5 stars 5 stars 5 stars
This heavenly, light dish resembles a cream-based gelatin or stiff pudding, with a velvety texture.
Chocolate Swirl Cheesecake 5 stars 5 stars 5 stars 5 stars 5 stars
Delicious cheesecake, made lower in calories from traditional recipe.
Crock Pot Breakfast 5 stars 5 stars 5 stars 5 stars 5 stars
Made in a slow cooker, such as a crock pot, this breakfast can be cooked while you sleep - what a luxury!
Dessert Waffles With Spiced Blueberry Sauce 5 stars 5 stars 5 stars 5 stars 5 stars
This delicious dish goes well at a brunch or served as a dessert.
Eggplant Provence 5 stars 5 stars 5 stars 5 stars 5 stars
This simple entrée adds interest to any meal.
Fresh Garden Omelet 4 stars 4 stars 4 stars 4 stars
In this Recipe Makeover, garden vegetables and cottage cheese add a delicious, lighter twist to the traditional country omelet. Per serving: 138 calories, 6.9g fat and 2.1g sat fat. Saves: 95 calories, 10.6g fat and 6.3g sat fat!
Fruit Salad Dessert Cake 5 stars 5 stars 5 stars 5 stars 5 stars
An enticingly simple cake.
Fruity Cottage Waffles with Orange Cream 5 stars 5 stars 5 stars 5 stars 5 stars
Light waffles topped with cottage cheese, berries, chocolate chips, and whipping cream - yum! Even the children can help make them!
Fruity Pork Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Stun your friends with this light entrée salad.
Ginger-Mint Cooler 5 stars 5 stars 5 stars 5 stars 5 stars
This refreshing twist on green tea takes a bit of time to make, but its extraordinarily crisp taste is worth the effort.
Herb and Potato Frittata 5 stars 5 stars 5 stars 5 stars 5 stars
This easy recipe is a delight at brunch or Sunday night dinner.
Lemon Chicken with Olives 5 stars 5 stars 5 stars 5 stars 5 stars
Forget about boring chicken - try this tasty dish!
Lemon Meringue Pie 5 stars 5 stars 5 stars 5 stars 5 stars
An ever-popular pie made lower calorie.
Lemon Ricotta Pie 5 stars 5 stars 5 stars 5 stars 5 stars
A light and fluffy pie with a lemon tang.
Light and Easy Pear-Strawberry Trifle 5 stars 5 stars 5 stars 5 stars 5 stars
"Dress up" your table with this easy, yet fancy looking, fruit-laden dessert!
Light and Luscious Strawberry Cheesecake with Fresh Strawberry Sauce 4 stars 4 stars 4 stars 4 stars
Delicious light, fresh strawberry cheesecake.
Mango Bellini 5 stars 5 stars 5 stars 5 stars 5 stars
A unique variation of an old favorite - perfect for special occasions, brunch or anytime!
Mango and Yogurt Parfait 5 stars 5 stars 5 stars 5 stars 5 stars
A delicious, creamy yet fresh dessert that will impress your family and friends.
Meringue Tartlets with Strawberries and Shaved Chocolate 4 stars 4 stars 4 stars 4 stars
Elegant tartlets combining the luscious tastes of chocolate, fresh strawberries and nonfat meringue - an alternative to high-fat shortcake.
Mini Chocolate Chip Cheesecakes with Raspberry Sauce 5 stars 5 stars 5 stars 5 stars 5 stars
So rich, creamy, and with a touch of chocolate - this lower fat dessert is delightful!
Pear Bistro Salad 5 stars 5 stars 5 stars 5 stars 5 stars
This lively combination of colors, flavors and textures works as a side dish or a light entrée.
Pear and Goat Cheese Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Sense the romance of warm California or Mediterranean sunshine with this light fresh pear salad!
Pineapple and Honeydew Salad with Mustard and Lime Marinated Shrimp 4 stars 4 stars 4 stars 4 stars
Get five fruit and veggie servings with this salad!
Poached Pears 5 stars 5 stars 5 stars 5 stars 5 stars
Pears poached in a cinnamon sauce.
Potato and Cheese Soufflé 5 stars 5 stars 5 stars 5 stars 5 stars
Potato, cheese and salmon are a wonderful combination in this soufflé.
Provencal Grilled Tuna Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Get your healthy omega-3-fats with this delicious French-style fish salad.
Roasted Salmon Fillet with Nectarine Salsa 5 stars 5 stars 5 stars 5 stars 5 stars
An exciting way to use juicy nectarines.
Salmon and Mango Salad with Chive Dressing 5 stars 5 stars 5 stars 5 stars 5 stars
A tantalizing, tropical fusion salad integrating salmon with mango, asparagus and artichokes - rich in omega-3-fats too!
Skinny Strawberry Shortcake 5 stars 5 stars 5 stars 5 stars 5 stars
A shortcake suitable for diabetics.
Springtime Stir-Fry with Scallops & California Jumbo Asparagus 5 stars 5 stars 5 stars 5 stars 5 stars
This flavorful stir-fry is something special and as a Recipe Makeover, it has less calories, fat and sodium than many traditional stir-fries. Per serving: 272 calories, 2.4g fat and 255mg sodium. Saves: 80 calories, 3.6g fat and 1237mg sodium!
Steamed Alaska Sole with Citrus-Shallot Sauce 5 stars 5 stars 5 stars 5 stars 5 stars
Sole with a wonderful citrus, shallot, wine sauce - marvelous!
Strawberry Cheesecake in a Glass 5 stars 5 stars 5 stars 5 stars 5 stars
An elegant presentation with fresh strawberries.
Strawberry Ricotta Soufflé 5 stars 5 stars 5 stars 5 stars 5 stars
A light fresh dish, perfect for brunch, sure to delight!
Stuffed Chicken Breasts 5 stars 5 stars 5 stars 5 stars 5 stars
A simple yet elegant chicken and brown rice dish.
Turkey Roulade with Roasted Red Pepper Sauce 5 stars 5 stars 5 stars 5 stars 5 stars
Ooh, la la! This French dish brings romance to the table!
Two-Cheese Mediterranean Stuffed Chicken 5 stars 5 stars 5 stars 5 stars 5 stars
An elegant dish with lots of flavor - you and your guests will love this!
Wine Country Roasted Turkey 5 stars 5 stars 5 stars 5 stars 5 stars
Grace your table with this mouth-watering dish - a pleasant change from the traditional roasted turkey!
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