Tropical Smoothie Cafe

Fast-Foods, Fair Foods, Eating Out, Restaurants

Fast-Food Chains & Restaurants

Superfood Island Green Smoothie

Bahama Mama Smoothie

Superfood Acai Berry Boost Smoothie

Peanut Butter Cup Smoothie

Sunrise Sunset Smoothie

Superfood Lean Machine Smoothie, with Splenda

Mocha Madness Smoothie

Superfood Chia Banana Boost Smoothie, with Strawberry

Superfood Triple Berry Oat Smoothie

Jetty Punch Smoothie

Beverages

Peanut Butter Banana Crunch Flatbread

Southwest Wrap

All American Breakfast Wrap

Breakfast Bagel, with Cream Cheese

Junior Salsa Sunrise Breakfast Wrap

Salsa Sunrise Breakfast Wrap

Early Bird Breakfast Wrap

Junior All American Breakfast Wrap

Buffalo Kick Start Breakfast Ciabatta

Junior Early Bird Breakfast Wrap

Breakfast

Chocolate Chunk Cookie

Snickerdoodle

Desserts

Kids Jetty Junior Smoothie

Kids Chocolate Chimp Smoothie

Kids Cheese Quesadilla

Kids Cheese Quesadilla with Chicken

Kids Awesome Orange Smoothie, with Splenda

Kids Lil' Lime Berry Smoothie

Kids Lil' Lime Berry Smoothie, with Splenda

Kids Chocolate Chimp Smoothie, with Splenda

Kids Turkey & Cheddar Wrap

Kids Ham & Cheddar Wrap

Kids Menu

Ground Flax Seed add-in

Peanut Butter, add-in

Chia Seeds

Almonds, add-ins

Whole Grain Oats, add-in

Spinach & Kale add-in

Meal Components

Caribbean Jerk Chicken Bowl

Meals

Baja Chicken Bowl

Hummus Veggie Bowl

Buffalo Chicken Bowl

Thai Chicken Bowl

Supergreen Caesar Chicken Bowl

Menu Items

Thai Chicken Gourmet Salad with Dressing

Chicken Caesar Gourmet Salad with Dressing

Southwest Chicken Gourmet Salad with Dressing

Salads

Chicken Pesto Toasted Flatbread, without sides

Chipotle Chicken Club Toasted Flatbread, without sides

Chicken Bacon Ranch Flatbread, without sides

Turkey Bacon Ranch Toasted Sandwich without sides

Chicken Apple Club Toasted Flatbread, without sides

Turkey Apple Dijon Toasted Sandwich, without sides

Tropical Chicken Salad Toasted Sandwich, without sides

Ultimate Club Toasted Sandwich without sides

Cali Chicken Club Toasted Flatbread, without sides

King Caesar Toasted Wrap without sides

Sandwiches & Burgers

Kale & Apple Slaw

Miss Vickie's Potato Chips, average

Orange

Oven Baked Lays

Banana

Garden Salsa Sunchips

Harvest Cheddar Sunchips

Apple

Sides

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inTropical Smoothie Cafe

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