How many calories inPanera Bread Pumpkin Cookie

450 Calories

Quantity

cookie

Serving

Fat22 g
Carbs64 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat22 g34%
Saturated Fat14 g70%
Trans Fat0.5 g
Cholesterol55 mg18%
Sodium230 mg10%
Total Carbohydrate64 g21%
Dietary Fiber1 g4%
Sugars37 g
Protein4 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Panera Bread Pumpkin Cookie?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Pumpkin Cookie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.