How many calories inBeef Top Loin Steak (New York Strip), lean & 1/8" fat, broiled
298 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 19 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 29.9 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 12% (Bone and connective tissue)
Nutrition Facts
| Calories 298 | (1247 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 7.5 g | 37% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 7.9 g | |
| Cholesterol | 99 mg | 33% |
| Sodium | 61 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 29.9 g | |
| Calcium | 21 mg | |
| Potassium | 371 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 298 Calories of Beef Top Loin Steak (New York Strip), lean & 1/8" fat, broiled?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Beef Top Loin Steak (New York Strip), lean & 1/8" fat, broiled come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.