How many calories inQuaker High Fiber Maple Brown Sugar Oatmeal To Go

210 Calories

Quantity

bar (2.1 oz)

Serving

Fat4 g
Carbs43 g
Fiber10 g
Protein4 g

Nutrition Facts

Calories 210(878 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Cholesterol15 mg5%
Sodium230 mg10%
Total Carbohydrate43 g14%
Dietary Fiber10 g40%
Sugars13 g
Protein4 g
Calcium150 mg
Potassium115 mg
Alcohol0 g
Iron5 mg
Vitamin A1000 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Quaker High Fiber Maple Brown Sugar Oatmeal To Go?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quaker High Fiber Maple Brown Sugar Oatmeal To Go come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.