How many calories inAmato's Blueberry Pancakes (3) with Home Fries

690 Calories


order (17.6 oz)


Fat22 g
Carbs115 g
Fiber8 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat22 g34%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol0 mg0%
Sodium22365 mg932%
Total Carbohydrate115 g38%
Dietary Fiber8 g32%
Sugars18 g
Protein8 g
Calcium30 mg
Iron6 mg
Vitamin A200 mg
Vitamin C23 mg

Calorie Burn Time

How long would it take to burn off 690 Calories of Amato's Blueberry Pancakes (3) with Home Fries?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Blueberry Pancakes (3) with Home Fries come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.