How many calories inFood Lion Granola, Old-Fashioned Rolled Oats, Low Fat Cranberry

180 Calories

Quantity

1/2 cup (1.7 oz)

Serving

Fat2 g
Carbs37 g
Fiber3 g
Protein4 g

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium60 mg3%
Total Carbohydrate37 g12%
Dietary Fiber3 g12%
Sugars15 g
Protein4 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Food Lion Granola, Old-Fashioned Rolled Oats, Low Fat Cranberry?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Food Lion Granola, Old-Fashioned Rolled Oats, Low Fat Cranberry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.