How many calories inWegman's Made with Beans Toasted Coconut Flakes Cereal

260 Calories

Quantity

1 1/4 cups, dry, 2.1 oz (2.1 oz)

Serving

Fat8 g
Carbs42 g
Fiber5 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1088 kJ)
% DV*
Total Fat8 g12%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol0 mg0%
Sodium135 mg6%
Total Carbohydrate42 g14%
Dietary Fiber5 g20%
Sugars11 g
Protein7 g
Calcium20 mg
Potassium110 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Wegman's Made with Beans Toasted Coconut Flakes Cereal?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Made with Beans Toasted Coconut Flakes Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.