289 Calories

Quantity

cup (3 oz)

Serving

Fat4.2 g
Carbs66.1 g
Fiber6.2 g
Protein8.2 g

Nutrition Facts

Calories 289(1208 kJ)
% DV*
Total Fat4.2 g6%
Saturated Fat0.7 g3%
Polyunsaturated Fat1.1 g
Monounsaturated Fat2 g
Cholesterol0 mg0%
Sodium196 mg8%
Total Carbohydrate66.1 g22%
Dietary Fiber6.2 g25%
Sugars26.4 g
Protein8.2 g
Calcium0 mg
Potassium413 mg
Alcohol0 g
Iron7 mg
Vitamin A463 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 289 Calories of Museli, with Dried Fruit & Nuts?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Museli, with Dried Fruit & Nuts come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.