How many calories inBarbara's Bakery Pomegranate High Fiber Cereals, dry

190 Calories

Quantity

serving (1.9 oz)

Serving

Fat1.5 g
Carbs42 g
Fiber10 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium140 mg6%
Total Carbohydrate42 g14%
Dietary Fiber10 g40%
Sugars11 g
Protein5 g
Calcium20 mg
Potassium190 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C60 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Barbara's Bakery Pomegranate High Fiber Cereals, dry?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Barbara's Bakery Pomegranate High Fiber Cereals, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.