How many calories in Panera Bread Ham, Scrambled Egg & Cheese Breakfast Sandwich, on Whole Grain Pan Loaf

370 Calories

Quantity

sandwich

Serving

Fat
17 g
Carbs
30 g
Fiber
4 g
Protein
24 g
Nutrition Facts
Calories 370
(1548 kJ)
% Daily Value*
Total Fat17 g26%
Saturated Fat8 g40%
Cholesterol275 mg92%
Sodium820 mg34%
Total Carbohydrate30 g10%
Dietary Fiber4 g16%
Sugars3 g
Protein24 g
Calorie Burn Time

How long would it take to burn off 370 Calories of Panera Bread Ham, Scrambled Egg & Cheese Breakfast Sandwich, on Whole Grain Pan Loaf?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Panera Bread Ham, Scrambled Egg & Cheese Breakfast Sandwich, on Whole Grain Pan Loaf come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.