How many calories in

Panera Bread Ham, Scrambled Egg & Cheese Breakfast Sandwich, on Whole Grain Pan Loaf

  1. Foods
  2. Panera Bread
  3. Breakfast
370 Calories

Quantity

sandwich

Serving

Energy

1548

kJ

Fat

17

g

Carb

30

g

Prot

24

g

Nutrition Facts
Calories 370
(1548kJ)
% Daily Value *
Total Fat17g26%
Sat. Fat8g40%
Cholesterol275mg92%
Sodium820mg34%
Total Carbs.30g10%
Dietary Fiber4g16%
Sugars3g
Protein24g
Calorie Burn Time
How long would it take to burn off 370 Calories of Panera Bread Ham, Scrambled Egg & Cheese Breakfast Sandwich, on Whole Grain Pan Loaf?

Swimming

31 min

Jogging

42 min

Cycling

57 min

Walking

103 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.