How many calories inNature's Table Cafe Healthy Start Breakfast Bowl

250 Calories




Fat16.5 g
Carbs9.5 g
Fiber2 g
Protein18.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat16.5 g25%
Saturated Fat8 g40%
Cholesterol289 mg96%
Sodium661 mg28%
Total Carbohydrate9.5 g3%
Dietary Fiber2 g8%
Sugars3.5 g
Protein18.5 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Nature's Table Cafe Healthy Start Breakfast Bowl?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nature's Table Cafe Healthy Start Breakfast Bowl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.