How many calories inPeet's Coffee & Tea Kale & Goat Cheese Flatbread

220 Calories


sandwich (3.9 oz)


Fat9 g
Carbs23 g
Fiber3 g
Protein12 g

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat9 g14%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol15 mg5%
Sodium420 mg18%
Total Carbohydrate23 g8%
Dietary Fiber3 g12%
Sugars3 g
Protein12 g
Calcium300 mg
Alcohol0 g
Iron3 mg
Vitamin A750 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Peet's Coffee & Tea Kale & Goat Cheese Flatbread?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Peet's Coffee & Tea Kale & Goat Cheese Flatbread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.