How many calories inWawa Shorti Breakfast Roll with Regular Mixed Berry Cream Cheese

340 Calories

Quantity

order

Serving

Fat9 g
Carbs55 g
Fiber2 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat9 g14%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol20 mg7%
Sodium590 mg25%
Total Carbohydrate55 g18%
Dietary Fiber2 g8%
Sugars9 g
Protein11 g
Calcium150 mg
Iron3 mg
Vitamin A0 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Wawa Shorti Breakfast Roll with Regular Mixed Berry Cream Cheese?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Shorti Breakfast Roll with Regular Mixed Berry Cream Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.