How many calories inCasa Mamita Southwestern Bean Salad

130 Calories

Quantity

1/2 cup (4.4 oz)

Serving

Fat4 g
Carbs19 g
Fiber5 g
Protein5 g

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium540 mg23%
Total Carbohydrate19 g6%
Dietary Fiber5 g20%
Sugars3 g
Protein5 g
Calcium40 mg
Alcohol0 g
Iron13 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Casa Mamita Southwestern Bean Salad?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Casa Mamita Southwestern Bean Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.