184 Calories


cup (8.9oz)


0.5 g
47.3 g
6 g
1.6 g
Nutrition Facts
Calories 184
(769 kJ)
% Daily Value*
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.3 g
Monounsaturated Fat< 0.1 g
Sodium5 mg0%
Total Carbohydrate47.3 g16%
Dietary Fiber6 g24%
Protein1.6 g
Calcium40 mg
Potassium194 mg
Iron< 1 mg
Vitamin A353 mg
Vitamin C25 mg
Calorie Burn Time

How long would it take to burn off 184 Calories of Gooseberries, canned in light syrup?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Gooseberries, canned in light syrup come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.