25 Calories


cube, 1" (0.6oz)


1 g
0 g
0 g
3.7 g
Nutrition Facts
Calories 25
(104 kJ)
% Daily Value*
Total Fat1 g2%
Sat. Fat0.3 g1%
Poly Unsat. Fat0.3 g
Mono Unsat. Fat0.4 g
Cholesterol13 mg4%
Sodium61 mg3%
Protein3.7 g
Calcium39 mg
Potassium31 mg
Iron< 1 mg
Vitamin A70 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 25 Calories of Jack Mackerel, canned, drained?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Jack Mackerel, canned, drained come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.