How many calories inMuenster Cheese

103 Calories


slice (1 oz)


Fat8.4 g
Carbs0.3 g
Fiber0 g
Protein6.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 103(431 kJ)
% DV*
Total Fat8.4 g13%
Saturated Fat5.4 g27%
Polyunsaturated Fat0.2 g
Monounsaturated Fat2.4 g
Cholesterol27 mg9%
Sodium176 mg7%
Total Carbohydrate0.3 g0%
Dietary Fiber0 g0%
Sugars0.3 g
Protein6.6 g
Calcium201 mg
Potassium38 mg
Alcohol0 g
Iron< 1 mg
Vitamin A283 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 103 Calories of Muenster Cheese?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Muenster Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.