How many calories inTrader Joe's Parmigiano Reggiano, Grated

20 Calories

Quantity

tablespoon (0.2 oz)

Serving

Fat1.5 g
Carbs0 g
Fiber0 g
Protein2 g

Nutrition Facts

Calories 20(84 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol5 mg2%
Sodium35 mg1%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein2 g
Calcium40 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 20 Calories of Trader Joe's Parmigiano Reggiano, Grated?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Parmigiano Reggiano, Grated come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.