How many calories in

Pork Bologna

  1. Foods
  2. Average All Brands
  3. Deli & Luncheon Meat
57 Calories

Quantity

slice, 4" dia x 0.13" (0.8oz)

Serving

Energy

237

kJ

Fat

5

g

Carb

0

g

Prot

4

g

Nutrition Facts
Calories 57
(237kJ)
% Daily Value *
Total Fat4.6g7%
Sat. Fat1.6g8%
Poly Unsat. Fat0.5g
Mono Unsat. Fat2.2g
Cholesterol14mg5%
Sodium272mg11%
Total Carbs.0.2g0%
Protein3.5g
Calcium3mg
Potassium65mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 57 Calories of Pork Bologna?

Swimming

5 min

Jogging

7 min

Cycling

9 min

Walking

16 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.