How many calories in Ahold Glazed Donuts

220 Calories

Quantity

donut (2oz)

Serving

Fat
12 g
Carb
25 g
Fiber
1 g
Prot
3 g
Nutrition Facts
Calories 220
(920 kJ)
% Daily Value*
Total Fat12 g18%
Sat. Fat5 g25%
Sodium280 mg12%
Total Carbs.25 g8%
Dietary Fiber1 g4%
Sugars10 g
Protein3 g
Calcium100 mg
Iron1 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 220 Calories of Ahold Glazed Donuts?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Ahold Glazed Donuts come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.