How many calories in

Winchell's Maple Iced Old Fashioned Donut

  1. Foods
  2. Winchell's
  3. Donuts
410 Calories

Quantity

doughnut (3.9oz)

Serving

Energy

1714

kJ

Fat

18

g

Carb

60

g

Prot

4

g

Nutrition Facts
Calories 410
(1714kJ)
% Daily Value *
Total Fat18g28%
Sat. Fat7g35%
Cholesterol20mg7%
Sodium370mg15%
Total Carbs.60g20%
Dietary Fiber2g8%
Sugars37g
Protein4g
Calcium20mg
Iron1mg
Calorie Burn Time
How long would it take to burn off 410 Calories of Winchell's Maple Iced Old Fashioned Donut?

Swimming

34 min

Jogging

47 min

Cycling

63 min

Walking

114 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.