How many calories in Franz Old Fashioned Donut Holes

43 Calories


DONUT HOLE (0.4oz)


1.8 g
6.5 g
0.3 g
0.3 g
Nutrition Facts
Calories 43
(178 kJ)
% Daily Value*
Total Fat1.8 g3%
Sat. Fat0.9 g4%
Sodium38 mg2%
Total Carbs.6.5 g2%
Dietary Fiber0.3 g1%
Sugars4.8 g
Protein0.3 g
Calcium20 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 43 Calories of Franz Old Fashioned Donut Holes?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Franz Old Fashioned Donut Holes come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.