
How many calories inDunkin' Vanilla Long John Donut
320 Calories
Quantity
✕
donut
Serving
| Fat | 15 g |
|---|---|
| Carbs | 42 g |
| Fiber | 1 g |
| Protein | 5 g |
Nutrition Facts
| Calories 320 | (1339 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 15 g | 23% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 17 g | |
| Protein | 5 g | |
| Calcium | 16 mg | |
| Potassium | 81 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 320 Calories of Dunkin' Vanilla Long John Donut?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Dunkin' Vanilla Long John Donut come from?
Allergens
milk, eggs, wheat, soy
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







