How many calories inAtlantic Cod, dried & salted
232 Calories
Quantity
✕
piece, 5.5" x 1.5" x 0.5" (2.8 oz)
Serving
| Fat | 1.9 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 50.3 g |
Nutrition Facts
| Calories 232 | (970 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.9 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.3 g | |
| Cholesterol | 122 mg | 41% |
| Sodium | 5622 mg | 234% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 50.3 g | |
| Calcium | 128 mg | |
| Potassium | 1166 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 112 mg | |
| Vitamin C | 3 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 232 Calories of Atlantic Cod, dried & salted?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
35 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Atlantic Cod, dried & salted come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.