How many calories in

Bluefin Tuna, raw

  1. Foods
  2. Average All Brands
  3. Fish
163 Calories

Quantity

serving (4oz)

Serving

Energy

680

kJ

Fat

6

g

Carb

0

g

Prot

26

g

Nutrition Facts
Calories 163
(680kJ)
% Daily Value *
Total Fat5.5g9%
Sat. Fat1.4g7%
Poly Unsat. Fat1.6g
Mono Unsat. Fat1.8g
Cholesterol43mg14%
Sodium44mg2%
Protein26.4g
Calcium9mg
Potassium285mg
Iron1mg
Vitamin A2469mg
Calorie Burn Time
How long would it take to burn off 163 Calories of Bluefin Tuna, raw?

Swimming

14 min

Jogging

19 min

Cycling

25 min

Walking

45 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.