How many calories inHaddock, raw

98 Calories

Quantity

serving (4 oz)

Serving

Fat0.8 g
Carbs0 g
Fiber0 g
Protein21.4 g

Nutrition Facts

Calories 98(411 kJ)
% DV*
Total Fat0.8 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.1 g
Cholesterol64 mg21%
Sodium77 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein21.4 g
Calcium37 mg
Potassium351 mg
Alcohol0 g
Iron1 mg
Vitamin A62 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 98 Calories of Haddock, raw?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Haddock, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.