How many calories in

Red Salmon (Sockeye), raw

  1. Foods
  2. Average All Brands
  3. Fish
160 Calories

Quantity

serving (4oz)

Serving

Energy

671

kJ

Fat

6

g

Carb

0

g

Prot

24

g

Nutrition Facts
Calories 160
(671kJ)
% Daily Value *
Total Fat6.3g10%
Sat. Fat1.3g7%
Trans Fat< 0.1g
Poly Unsat. Fat2.2g
Mono Unsat. Fat2.1g
Sodium127mg5%
Protein24.1g
Calcium11mg
Potassium388mg
Iron< 1mg
Vitamin A215mg
Calorie Burn Time
How long would it take to burn off 160 Calories of Red Salmon (Sockeye), raw?

Swimming

13 min

Jogging

18 min

Cycling

25 min

Walking

45 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.