36 Calories


cup, slices (6.3oz)


0.6 g
7.8 g
2.5 g
1.6 g
Nutrition Facts
Calories 36
(150 kJ)
% Daily Value*
Total Fat0.6 g1%
Sat. Fat0.1 g1%
Poly Unsat. Fat0.2 g
Mono Unsat. Fat< 0.1 g
Total Carbs.7.8 g3%
Dietary Fiber2.5 g10%
Sugars3.4 g
Protein1.6 g
Calcium40 mg
Potassium306 mg
Iron< 1 mg
Vitamin A297 mg
Vitamin C10 mg
Calorie Burn Time

How long would it take to burn off 36 Calories of Crookneck or Straightneck Squash, boiled?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Crookneck or Straightneck Squash, boiled come from?


Nutrient values and weights are for edible portion (without ends)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.