10 Calories


pad (1oz)


< 0.1 g
2.5 g
0.7 g
0.2 g
Nutrition Facts
Calories 10
(42 kJ)
% Daily Value*
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium< 1 mg0%
Total Carbohydrate2.5 g1%
Dietary Fiber0.7 g3%
Sugars0.9 g
Protein0.2 g
Calcium2 mg
Potassium36 mg
Iron< 1 mg
Vitamin A10 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 10 Calories of Nopales (Cactus Leaf), cooked?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Nopales (Cactus Leaf), cooked come from?


Nutrient values and weights are for edible portion (without spines and dark spots).

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.