18 Calories


whole (3oz)


0.3 g
3.3 g
1.1 g
1.8 g
Nutrition Facts
Calories 18
(77 kJ)
% Daily Value*
Total Fat0.3 g0%
Sat. Fat< 0.1 g0%
Trans Fat< 0.1 g
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium8 mg0%
Total Carbs.3.3 g1%
Dietary Fiber1.1 g4%
Sugars2.1 g
Protein1.8 g
Calcium3 mg
Potassium306 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 18 Calories of Portabella Mushrooms, raw?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Portabella Mushrooms, raw come from?


Nutrient values and weights are for edible portion. Non-edible portion: 3% (Trimmings)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.