18 Calories

Quantity

whole (3oz)

Serving

Fat
0.3 g
Carbs
3.3 g
Fiber
1.1 g
Protein
1.8 g

Nutrient values and weights are for edible portion. Non-edible portion: 3% (Trimmings)

Nutrition Facts
Calories 18
(77 kJ)
% Daily Value*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Trans Fat< 0.1 g
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium8 mg0%
Total Carbohydrate3.3 g1%
Dietary Fiber1.1 g4%
Sugars2.1 g
Protein1.8 g
Calcium3 mg
Potassium306 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 18 Calories of Portabella Mushrooms, raw?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Portabella Mushrooms, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.