How many calories in

Sweet Potato, baked (in skin)

  1. Foods
  2. Average All Brands
  3. Fresh or Dried Vegetables
60 Calories

Quantity

small [3 oz with skin] (2.3oz)

Serving

Energy

250

kJ

Fat

0

g

Carb

14

g

Prot

1

g

Nutrition Facts
Calories 60
(250kJ)
% Daily Value *
Total Fat< 0.1g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat< 0.1g
Sodium24mg1%
Total Carbs.13.8g5%
Dietary Fiber2.2g9%
Sugars5.6g
Protein1.3g
Calcium25mg
Potassium315mg
Iron< 1mg
Vitamin A12762mg
Vitamin C13mg
Calorie Burn Time
How long would it take to burn off 60 Calories of Sweet Potato, baked (in skin)?

Swimming

5 min

Jogging

7 min

Cycling

9 min

Walking

17 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 22% (Skin)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.