105 Calories


whole [6 oz as purchased, 5" long] (4.3 oz)


Fat< 0.1 g
Carbs24.5 g
Fiber3.7 g
Protein1.9 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 28% (Parings and trimmings)

Nutrition Facts

Calories 105(439 kJ)
% DV*
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium67 mg3%
Total Carbohydrate24.5 g8%
Dietary Fiber3.7 g15%
Sugars5.1 g
Protein1.9 g
Calcium37 mg
Potassium411 mg
Alcohol0 g
Iron< 1 mg
Vitamin A17306 mg
Vitamin C3 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 105 Calories of Sweet Potato, raw?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sweet Potato, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.