How many calories inBirds Eye Voila!, Cheesy Ranch Chicken Meal, frozen

220 Calories

Quantity

serving, 1.5 cups frozen (1 cup cooked) (6.7 oz)

Serving

Fat4.5 g
Carbs31 g
Fiber3 g
Protein12 g

1-1/2 cups frozen makes 1 cup cooked

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol25 mg8%
Sodium830 mg35%
Total Carbohydrate31 g10%
Dietary Fiber3 g12%
Sugars4 g
Protein12 g
Calcium100 mg
Alcohol0 g
Iron2 mg
Vitamin A750 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Birds Eye Voila!, Cheesy Ranch Chicken Meal, frozen?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Voila!, Cheesy Ranch Chicken Meal, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.