How many calories in

Cottage Cut Potato Fries, frozen, par-fried, with salt, oven heated

  1. Foods
  2. Average All Brands
  3. Frozen Vegetables
246 Calories

Quantity

cup, 18 fries (4oz)

Serving

Energy

1030

kJ

Fat

9

g

Carb

38

g

Prot

4

g

Nutrition Facts
Calories 246
(1030kJ)
% Daily Value *
Total Fat9.3g14%
Sat. Fat4.4g22%
Poly Unsat. Fat0.7g
Mono Unsat. Fat3.8g
Sodium318mg13%
Total Carbs.38.5g13%
Dietary Fiber3.6g14%
Protein3.9g
Calcium11mg
Potassium542mg
Iron2mg
Vitamin C11mg
Calorie Burn Time
How long would it take to burn off 246 Calories of Cottage Cut Potato Fries, frozen, par-fried, with salt, oven heated?

Swimming

21 min

Jogging

28 min

Cycling

38 min

Walking

68 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.