How many calories in

Yellow Sweet Corn, kernels on cob, boiled, drained, without salt

  1. Foods
  2. Average All Brands
  3. Frozen Vegetables
59 Calories

Quantity

ear, yields (2.2oz)

Serving

Energy

245

kJ

Fat

0

g

Carb

14

g

Prot

2

g

Nutrition Facts
Calories 59
(245kJ)
% Daily Value *
Total Fat0.5g1%
Sat. Fat< 0.1g0%
Poly Unsat. Fat0.2g
Mono Unsat. Fat0.1g
Sodium3mg0%
Total Carbs.14.1g5%
Dietary Fiber1.8g7%
Sugars2.3g
Protein2g
Calcium2mg
Potassium158mg
Iron< 1mg
Vitamin A145mg
Vitamin C3mg
Calorie Burn Time
How long would it take to burn off 59 Calories of Yellow Sweet Corn, kernels on cob, boiled, drained, without salt?

Swimming

5 min

Jogging

7 min

Cycling

9 min

Walking

16 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Refuse: 45% (Cob)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.