How many calories inBob's Red Mill Organic Kasha, Dry
568 Calories
Quantity
✕
cup (5.8 oz)
Serving
| Fat | 4 g |
|---|---|
| Carbs | 124 g |
| Fiber | 12 g |
| Protein | 20 g |
Nutrition Facts
| Calories 568 | (2376 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 16 mg | 1% |
| Total Carbohydrate | 124 g | 41% |
| Dietary Fiber | 12 g | 48% |
| Sugars | 0 g | |
| Protein | 20 g | |
| Calcium | 0 mg | |
| Potassium | 524 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 568 Calories of Bob's Red Mill Organic Kasha, Dry?
- Swimming
47 minutes
- Jogging
65 minutes
- Cycling
87 minutes
- Walking
158 minutes
Calorie Breakdown
Where do the calories in Bob's Red Mill Organic Kasha, Dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.