How many calories inValued Naturals Pearled Barley
193 Calories
Quantity
✕
serving, 1 cup (6.4 oz)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 44 g |
| Fiber | 6 g |
| Protein | 4 g |
Nutrition Facts
| Calories 193 | (808 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 8 g | |
| Protein | 4 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 193 Calories of Valued Naturals Pearled Barley?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Valued Naturals Pearled Barley come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.