How many calories inBeef Lasagna

408 Calories


piece, 4.5" x 3.25" x 2"


Fat22.1 g
Carbs27.4 g
Fiber2.6 g
Protein25.1 g
CalorieKing Counter Book 25% Discount

Average Recipe

Nutrition Facts

Calories 408(1705 kJ)
% DV*
Total Fat22.1 g34%
Saturated Fat9.9 g50%
Cholesterol120 mg40%
Sodium751 mg31%
Total Carbohydrate27.4 g9%
Dietary Fiber2.6 g10%
Sugars5 g
Protein25.1 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 408 Calories of Beef Lasagna?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef Lasagna come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.