How many calories in Ragu Bolgnese (Meat Sauce)

318 Calories


cup (8fl. oz)


22.2 g
15.9 g
3.9 g
15.6 g
Nutrition Facts
Calories 318
(1329 kJ)
% Daily Value*
Total Fat22.2 g34%
Saturated Fat8.1 g41%
Cholesterol60 mg20%
Sodium1186 mg49%
Total Carbohydrate15.9 g5%
Dietary Fiber3.9 g16%
Sugars8.8 g
Protein15.6 g
Calorie Burn Time

How long would it take to burn off 318 Calories of Ragu Bolgnese (Meat Sauce)?

  • Swimming

    27 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Ragu Bolgnese (Meat Sauce) come from?


Average Recipe

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.